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Harnessing Biofeedback for Headache Relief: Elevate Your Practice with Pulse Align Technology

discover the power of biofeedback, a revolutionary technique that helps individuals gain awareness of their physiological functions to improve health and well-being. unlock your body's potential through real-time data monitoring and personalized feedback.

Suffering from chronic migraines and discomfort? There’s hope on the horizon.

In Short: Headache relief causing you pain and discomfort? Harness the power of innovative natural headache remedies to improve your well-being. By addressing headache causes and identifying migraine triggers, you can regain control over tension headaches and enhance your overall comfort. Pulse Align Clinics offer a unique, simple approach to neuromodulation that can help you reclaim your health. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Harnessing Biofeedback for Headache Relief: Elevate Your Practice with Pulse Align Technology presents an innovative solution for those seeking effective pain management. Studies show that approximately 80% of adults experience issues related to chronic migraines or tension headaches, leading to discomfort and lifestyle disruptions. Discover a revolutionary approach to correcting posture while enhancing your overall well-being, which seamlessly incorporates natural headache remedies and addresses common headache causes. By understanding migraine triggers and utilizing technologies designed for migraine relief, individuals can regain control and experience significant improvements in their daily lives. With a focus on core strengthening and posture correction, this method not only alleviates symptoms but empowers you to take proactive steps toward optimal health.

discover the transformative power of biofeedback, a revolutionary technique that helps you gain awareness and control over your body's physiological functions. explore how this innovative approach can enhance your well-being, improve stress management, and promote relaxation through real-time feedback and personalized training.

In today’s fast-paced world, achieving well-being and maintaining optimal posture can be a challenge for many. However, understanding the importance of posture improvement and the body’s natural ability to rebalance itself is vital for enhancing daily comfort. At Pulse Align, we specialize in facilitating this process through innovative approaches that harmonize the body’s functions.

What is Pulse Align?

Pulse Align harnesses the power of gentle stimulation to promote neuromuscular recalibration. Our method focuses on restoring muscle tone symmetry, which plays a crucial role in achieving overall wellness. By addressing imbalances in muscle tone, our service provides clients with a pathway to improved posture and lasting comfort without directly targeting specific discomforts.

Holistic Benefits of Pulse Align

By focusing on natural healing and holistic approaches, Pulse Align promotes a refreshing perspective in wellness. The gentle techniques used during sessions are designed to support the body’s intrinsic ability to restore balance, leading to a heightened sense of comfort and ease. Clients often express that this process provides them with a greater awareness of their body, empowering them to engage in their wellness journey actively.

Client Experiences

Many clients have shared their experiences after integrating Pulse Align into their routines. For example, individuals have reported being able to improve posture naturally and reduce discomfort around the neck and shoulders. These testimonials reflect a common theme of enhanced flexibility and a newfound sense of balance as they explore our holistic methods.

Join Us at Pulse Align

If you are ready to embrace a holistic approach to well-being, consider booking a consultation at one of our Pulse Align clinics. With locations in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City, there is a clinic near you ready to support your wellness journey. Explore how our safe and gentle methods can help nurture your body’s natural balance. Find your nearest clinic and start your path toward enhanced well-being today.

Embrace the journey to wellness with Pulse Align. We complement your healthcare services, working in harmony with your existing support system to promote a balanced, healthy lifestyle without directly addressing specific symptoms. Our approach is suitable for the entire family, making it a wonderful addition to your shared well-being journey.

Harnessing Biofeedback for Headache Relief

  • Monitor physiological responses to manage headaches.
  • Control muscle tension through EMG biofeedback.
  • Reduce headache frequency with relaxation techniques.
  • Personalize strategies for effective wellness.
  • Incorporate mindfulness for stress relief.
  • Engage in supportive community for ongoing encouragement.
discover the power of biofeedback, a cutting-edge technique that helps individuals gain awareness and control over their physiological functions. learn how biofeedback can improve mental health, reduce stress, and enhance overall well-being through real-time monitoring and feedback.

Headaches can be debilitating, affecting daily life and overall well-being. Fortunately, integrating biofeedback techniques into headache management offers promising relief. With Pulse Align Technology, practitioners can elevate their approach to migraine relief and tension headaches, providing clients with the tools to regain control of their health. This article discusses the transformative power of biofeedback in managing headaches, focusing on natural headache remedies and holistic practices.

Understanding the Power of Biofeedback

Biofeedback is a scientifically validated technique that enables individuals to gain awareness of physiological functions and learn to control them. Utilizing biofeedback for headache relief empowers clients to reduce their migraine pain and mitigate discomfort during attacks. By becoming attuned to signals such as muscle tension and stress, individuals can take proactive steps in managing their symptoms.

Neuromuscular Health and Its Impact on Headaches

At the heart of headache management is optimizing neuromuscular health. Biofeedback techniques focus on enhancing symmetry within the body and restoring natural balance. Clients are guided through exercises such as core strengthening and trunk exercises, which target underlying issues contributing to headaches, including hormonal headaches and chronic migraines.

Holistic Recalibration for Headache Management

Achieving balance is crucial when addressing headache causes. Pulse Align Technology emphasizes a holistic approach that promotes posture correction and emphasizes the importance of lifestyle factors in headache management. Techniques like relaxation training can significantly reduce the occurrence of nausea with headache and alleviate symptoms tied to migraine triggers. By incorporating practices, such as essential oils for headaches and learning headache relief pressure points, individuals can enhance their coping strategies effectively.

Effective Techniques for Headache Relief

Implementing specific techniques can help manage headaches effectively. Practitioners can explore:

  • Biofeedback Training: Provides real-time data on physiological responses, helping clients learn to modify tension levels.
  • Guided Exercises: Incorporate trunk exercises that improve posture and alleviate stress on neck and shoulder muscles.
  • Essential Oils: Utilize home remedies for migraines by applying essential oils that have been shown to relieve symptoms.

Inspire Action Through Integration

To empower clients further, practitioners should encourage the incorporation of these techniques into daily routines. Simple adjustments, such as mindful posture corrections and breathing exercises, can lead to significant migraine relief. Furthermore, addressing foods that trigger migraines can enhance the effectiveness of the overall treatment plan.

Call to Action

Are you ready to elevate your practice and help clients find lasting relief? Book a consultation with Pulse Align to discover personalized exercise plans and effective biofeedback techniques tailored to individual needs. Let’s work together to foster neuromuscular health and promote a life free from the burden of headaches.

Explore our services at Pulse Align, located in Montreal, La Prairie, and Panama City, to start your journey towards holistic wellness today.

Comparative Analysis of Biofeedback Techniques

Biofeedback Technique Benefits
EMG Biofeedback Regulates muscle tension to alleviate headache symptoms.
Temperature Biofeedback Improves blood flow and reduces headache frequency.
Heart Rate Variability Biofeedback Aids in relaxation, reducing stress-related headaches.
Neurofeedback Enhances brain function and manages migraine symptoms.
Mindfulness Integration Promotes stress relief through awareness and relaxation.
Guided Imagery Facilitates mental relaxation to ease tension headaches.
Biofeedback with Relaxation Training Combines techniques for comprehensive headache management.
discover the power of biofeedback, a revolutionary technique that helps you gain awareness and control over your body's functions. explore how biofeedback can improve your health, reduce stress, and enhance overall well-being through personalized feedback and training.

Transformative Wellness Journeys with Pulse Align

As a long-time sufferer of chronic headaches, I found myself seeking a solution that truly aligns with my body’s natural processes. After incorporating Pulse Align into my wellness routine, the changes have been remarkable. The gentle techniques employed here have supported my body’s ability to recalibrate and restore balance, resulting in a significant reduction in headache frequency and intensity. Clients in Châteauguay who share similar struggles will surely appreciate how this innovative approach can elevate their quality of life.

Living in Mont-Royal, I was initially skeptical about the effectiveness of biofeedback. However, after a few sessions at Pulse Align, I experienced a true shift in my overall well-being. My daily discomfort has noticeably decreased, and I feel more empowered to manage my symptoms naturally. This profound improvement has made all the difference in my life, and I encourage others in Saint-Jérôme to explore these life-changing techniques.

In Deux-Montagnes, my experience with Pulse Align has been equally positive. After engaging in their neuromodulation therapies, I have discovered a renewed sense of comfort and stability. The commitment to complementing my existing healthcare has reinforced my belief in this holistic approach. I can confidently say that Pulse Align’s methods hold tremendous potential for anyone battling chronic headaches.

Pulse Align’s inclusive environment, where clients of all ages can find relief from head-related pain, resonates deeply with our family’s wellness journey in Sainte-Marie. The gentle yet effective techniques have fostered a supportive community, and we’ve all benefited from the enhanced balance and relaxation that these therapies promote. It’s an inviting space for families to explore holistic recovery together.

Clients from Les Escoumins have shared similar success stories, highlighting the natural improvements in their lives through the unique approach of Pulse Align. Integrating these practices into our wellness routines has drastically impacted our ability to manage headaches, and I wish to extend an invitation to those in the area to join us on this transformative journey.

To learn more, I recommend visiting Our Clinics, where you can find tailored solutions right in your neighborhood. Becoming part of the Pulse Align community means not only improving your health but also working alongside a dedicated team that prioritizes your wellness journey at every stage.

Struggling with chronic headaches and discomfort? There’s hope on the horizon.

In Short: Headache relief causing you pain and discomfort? Discover innovative strategies to improve your well-being with natural headache remedies that can transform your daily experience. By addressing headache causes and identifying migraine triggers, such as certain foods or stress factors, you can gain control over tension headaches and enhance your overall comfort. Pulse Align Clinics offer a unique, simple approach to neuromodulation that can help you reclaim your health. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Biofeedback for Headaches: Enhance Your Practice with Pulse Align offers a transformative solution to those seeking headache relief and migraine relief. By understanding the headache causes and leveraging innovative techniques, such as natural headache remedies and headache relief pressure points, individuals can effectively manage their discomfort. Whether dealing with tension headaches, chronic migraines, or aura migraines, Pulse Align provides an integrated approach that not only targets the symptoms but also promotes overall wellness and posture correction. Say goodbye to debilitating symptoms, including nausea with headache and pain behind the eyes, as you explore the potential of this holistic method.

In a world where stress and discomfort can take a toll on our daily lives, finding holistic and non-invasive solutions becomes imperative. At Pulse Align, we understand that achieving posture improvement and enhancing overall functioning are essential for maintaining a healthy, balanced life. Our innovative approach focuses on neuromuscular recalibration, using gentle stimulation to support the body’s natural processes.

Understanding the Approach

At the core of our methodology, Pulse Align promotes the idea that optimizing muscle tone and restoring natural balance can lead to significant improvements in well-being. Our technology employs safe, non-invasive techniques to assist clients in recalibrating muscle tone, thus contributing to better posture and comfort. This gentle approach not only aids in alleviating tension but also fosters a deeper connection to one’s body, allowing for a more harmonious lifestyle.

The Holistic Benefits of Pulse Align

Clients often report experiencing enhanced flexibility and a greater sense of balance after integrating Pulse Align into their wellness routines. The holistic benefits extend beyond physical comfort as well; many have discovered that this method positively influences mental clarity and emotional well-being. As clients engage in our practices, they find themselves naturally adapting to healthier postural habits, ultimately leading to improved functionality in daily activities.

Real Success Stories

Many have shared their journeys and the transformative effects of our gentle stimulation therapies. One client mentioned how they were able to improve posture naturally and significantly reduce discomfort after just a few sessions, while another highlighted their increased flexibility and reduced neck tension as they embraced a more balanced lifestyle. These testimonials reinforce the belief that enhancing muscle symmetry can pave the way for a more fulfilling existence.

Join the Pulse Align Community

The journey to better well-being is a family affair at Pulse Align. Our services are designed to cater to clients of all ages, including children and pregnant women, ensuring everyone in your family can benefit from our approach. Interested in learning more or booking a consultation? Visit us at Pulse Align to discover how we can support you. With clinics located in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City, there is always a nearby location ready to guide you on your wellness journey.

While Pulse Align complements and enhances wellness practices, it is vital to remain under the supervision of your healthcare team for any medical conditions. Let us work together to foster your optimal health and well-being.

  • Monitor your body’s response to techniques.
  • Control muscle tension through EMG biofeedback.
  • Reduce headache frequency with relaxation training.
  • Implement personalized strategies for wellness.
  • Track progress and adjust methods accordingly.
  • Incorporate mindfulness practices for stress relief.
  • Enhance communication with healthcare professionals.
  • Join a supportive community for encouragement.


discover the power of biofeedback, a revolutionary technique that helps individuals gain control over their physiological functions

Managing headaches and migraines can often feel overwhelming, especially when searching for effective solutions. Fortunately, biofeedback for headaches offers a holistic approach to pain management. By enhancing your practice with Pulse Align’s innovative tools, you can promote neuromuscular health, improve posture, and achieve a natural recalibration of your body. This article explores how incorporating biofeedback can aid in headache relief and provide you with practical recommendations for integrating these methods into your wellness routine.

The Power of Biofeedback in Headache Management

Biofeedback is a scientifically validated technique that teaches individuals to control physiological functions by providing them with real-time feedback about their bodies. This method is particularly effective for addressing common headache types such as tension headaches and migraines. By understanding how your body responds to stress, tension, and trigger points, you can proactively manage conditions like migraine pain and learn to alleviate symptoms like nausea with headache.

Enhancing Your Practice with Pulse Align

Pulse Align provides an effective platform to enhance your pain management journey. Combining biofeedback modalities with personalized exercise programs, you can achieve significant improvements in your overall well-being. The approach focuses on core strengthening and posture correction, targeting the underlying causes of headaches.

Effective Techniques for Relief

Here are five simple ways to integrate Pulse Align’s offerings into your headache relief routine:

1. Biofeedback Training Sessions

Incorporate biofeedback training into your practice to monitor your body’s responses to stress and tension. Learn relaxation techniques that help modulate autonomic functions contributing to headaches.

2. Guided Trunk Exercises

Strengthen your core with specific trunk exercises that promote symmetry and alleviate muscle tension. Simple movements can improve your posture, significantly reducing the frequency of hormonal headaches and chronic migraines.

3. Mind-Body Practices

Utilize home remedies for migraines such as yoga and meditation. These practices can help to calm the nervous system and identify potential migraine triggers, such as specific foods that cause discomfort.

4. Explore Essential Oils

Learn about essential oils for headaches and how to apply them effectively. Incorporating these natural headache remedies into your self-care routine can provide quick relief from migraine symptoms.

5. Engage in Specialized Consultations

Consider booking a consultation with Pulse Align to develop a customized plan that caters to your unique needs. Take advantage of professional guidance to explore the benefits of biofeedback and optimize your relief strategy.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/

Transform Your Relief with TAGMED’s Spinal Decompression Therapy

TAGMED’s advanced Spinal Decompression Therapy offers a non-surgical solution designed specifically to address moderate-to-severe disc issues, including herniated discs, bulging discs, and spinal stenosis. This innovative technique gently reduces pressure on affected discs and nerves, enhancing mobility, alleviating pain, and supporting your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This advanced system increases the space between vertebrae, reducing pressure on intervertebral discs and nerve roots, thereby improving fluid circulation in the affected area. This process not only lowers inflammation but also relieves pain, offering a reliable, non-invasive solution for individuals with chronic back issues such as sciatica and degenerative disc disease.

Specific Benefits

This non-invasive approach has shown significant effectiveness in alleviating chronic pain and various symptoms linked to conditions like herniated discs or foraminal stenosis. By reducing pressure on essential nerve structures and enhancing fluid circulation around the discs, TAGMED’s therapy helps speed up recovery and enhance the overall quality of life for patients seeking respite from persistent discomfort.

Comparison with Other Treatments

When comparing TAGMED’s neurovertebral decompression technology with traditional therapies—like pain medications, corticosteroid injections, surgery, or physiotherapy—its advantages become clear. This treatment eliminates the need for invasive procedures or the risks associated with long-term medication use. Most importantly, it provides a potentially faster path to recovery, making it an appealing choice for those seeking safe, evidence-based alternatives to manage back pain, disc bulges, and facet syndrome.

Case Studies or Testimonials

Many patients have found remarkable relief through TAGMED’s neurovertebral decompression therapy. Real-world examples showcase lasting pain relief, quicker returns to daily activities, and reduced dependence on pharmaceuticals. These firsthand accounts illustrate the tangible benefits and practical advantages of this therapeutic approach, highlighting how effective the therapy can be in transforming lives.

With this highly effective treatment, TAGMED remains committed to providing a comprehensive approach to wellness for those battling chronic pain and disc-related issues.

Embrace a Brighter Future with Pulse Align

Harnessing biofeedback for headache relief is a transformative journey that can elevate your practice with the innovative approaches offered by Pulse Align. Key benefits such as improved posture correction, reduced discomfort, increased mobility, and enhanced overall wellness can redefine your health experience. Clients have often shared their positive experiences, highlighting how gentle neuromuscular recalibration techniques have led them towards a fulfilling and balanced life.

The encouraging testimonials reflect a collective shift towards embracing holistic health solutions that respect the body’s natural healing processes. Pulse Align embodies this gentle, non-invasive philosophy, focusing on empowering individuals to reclaim their health through supportive measures.

We’re excited to invite you to discover the Pulse Align difference today. Schedule your consultation now and embark on a wellness journey that promotes healing and harmony within your body. Every step taken towards natural pain relief is a step closer to achieving the balanced life you deserve.

Embrace this opportunity for change and take charge of your well-being with Pulse Align’s compassionate and innovative approach. Your path to improved neuromuscular health awaits.

explore the world of biofeedback and discover how this innovative technique helps individuals gain control over their physiological functions. learn how biofeedback can improve your well-being, reduce stress, and enhance performance through real-time feedback and personal insights.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

Pulse Align offers a non-invasive, innovative method designed to help restore the body’s natural balance and improve posture through gentle, imperceptible pulses. This unique approach focuses on promoting muscle tone symmetry, which may lead to a reduction in common discomfort, tension, and imbalance experienced in daily life. By embracing this natural solution, clients can experience a refreshing shift from conventional methods that may not provide the desired outcomes.

At the heart of what we do at Pulse Align is our commitment to letting the body recalibrate itself naturally. Rather than directly addressing specific discomforts, our approach emphasizes the body’s remarkable ability to achieve balance independently. Many clients have reported significant improvements in their overall comfort and posture, affirming the profound potential of our techniques to enhance well-being without relying solely on typical interventions.

Clients who have turned to Pulse Align often share their inspiring journeys of discovering newfound ease in their lives. With personalized services tailored to individual needs, many have noticed remarkable improvements in overall wellness, including decreased neck and back tension. Positive testimonials highlight the uplifting experiences of clients feeling more balanced and harmonious, reinforcing the idea that a supportive, gentle approach can yield beautiful transformations. Families are particularly fond of our method, as it provides a safe and inclusive environment for both young children and pregnant women.

Ready to explore how Pulse Align can be a part of your journey toward enhanced wellness? We invite you to visit our website, where you can learn more about our services and find nearby locations in La Prairie, Mont-Royal, Terrebonne, and other cities. Booking a consultation for yourself or a loved one is simple and straightforward. Remember, Pulse Align complements, but does not replace, your existing healthcare services. Our methods are designed to work in harmony with your wellness journey.

To experience the gentle, effective, and family-friendly approach of Pulse Align, visit us online to book your consultation today. Discover how we can help you tap into your body’s natural abilities for maintaining balance and enhancing symmetry, all while nurturing your overall wellness. Let’s embrace a holistic path together at Pulse Align.

Frequently Asked Questions

Headache and Migraine

  • Do coenzyme Q10 or magnesium help?
    Some studies suggest magnesium or coenzyme Q10 supplements may reduce migraine frequency.
  • Does noise trigger migraines?
    Yes, hypersensitivity to sound is common, and loud noises can worsen the pain.
  • Should I avoid physical exertion during a migraine?
    Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.
  • Can migraines be mistaken for other conditions?
    Yes, some migraines mimic stroke or sinusitis symptoms. A medical diagnosis may be needed.
  • Do sunglasses help during a migraine?
    Yes, they reduce light sensitivity and partially alleviate symptoms.
  • Do blood sugar fluctuations trigger migraines?
    Hypoglycemia can trigger migraines in some individuals.
  • Can identifying triggers reduce migraines?
    Yes, keeping a headache diary helps identify triggers so you can avoid them.
  • Does pregnancy affect migraines?
    Migraines may lessen during pregnancy, especially in the second and third trimester, but it varies.
  • Are triptans effective?
    Triptans target serotonin receptors and often effectively stop a migraine attack.
  • Are migraines more common in women?
    Yes, hormonal fluctuations make women more prone to migraines than men.

References

  1. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  2. Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
  3. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  4. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  5. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  6. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  7. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  8. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  9. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  10. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  11. Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
  12. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  13. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  14. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  15. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  16. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  17. Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
  18. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  19. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  20. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf

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