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Guiding Your Whiplash Recovery: The Delicate Support of Pulse Align

discover effective strategies and tips for whiplash recovery to help you regain mobility and reduce pain. learn about treatment options, exercises, and self-care techniques to support your healing journey.

Suffering from whiplash and its lingering effects? You’re not alone.

In Short: Are you struggling with whiplash causing discomfort in your neck? Pulse Align offers a unique, simple approach to help you regain balance and alleviate issues related to neck pain, stiff neck, and neck spasms. Our methods focus on understanding the neck pain causes, while offering innovative techniques that promote recovery. Experience improved posture and reduced neck pain when turning head. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Guiding your whiplash recovery requires delicate support from Pulse Align, where innovative techniques provide effective neck pain relief while addressing the underlying neck pain causes. Did you know that whiplash injuries can lead to persistent symptoms such as a stiff neck, neck pain radiating to arm, and even contribute to conditions like tech neck? By integrating neck pain exercises and promoting an ergonomic workstation setup, Pulse Align’s approach helps alleviate discomfort and enhance your overall well-being. Embrace a holistic strategy aimed not only at symptom relief but also at long-term posture correction and wellness.

discover effective strategies and tips for whiplash recovery. learn about treatment options, exercises, and ways to manage pain to ensure a smooth healing process.

Whiplash can often feel like a barrier to your well-being, affecting your ability to enjoy daily activities. Understanding the importance of posture improvement and neuromuscular recalibration is essential in navigating the journey toward recovery. Here at Pulse Align, we offer a gentle, non-invasive approach that promotes muscle tone and natural balance, helping clients regain their vitality.

Understanding Pulse Align’s Unique Approach

At Pulse Align, we believe in a comprehensive approach that emphasizes posture correction and muscle tone symmetry. Our technique utilizes gentle stimulation to encourage the body’s inherent ability to restore its natural function. This process aligns muscles and soft tissue, fostering a healthier posture that may alleviate discomfort and enhance overall well-being. Our focus is not on diagnosing or treating any specific conditions, but instead on creating an environment that allows your body to naturally heal and improve.

The Holistic Benefits of Pulse Align

Our non-invasive methods support clients of all ages, including children and pregnant women. By embracing holistic healing, Pulse Align creates a welcoming space that fosters positive experiences. Many clients have expressed how our innovative services, like core strengthening and trunk exercises, have helped them improve posture naturally and reduce neck discomfort. These client success stories underscore our commitment to supporting individual wellness journeys without direct intervention.

Take the First Steps Towards Wellness

Ready to explore how Pulse Align can assist you in your recovery? We invite you to discover our clinics in various locations, including Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. To learn more about our services and book a consultation, please visit Our Locations. Remember, Pulse Align complements healthcare and is dedicated to supporting your wellness journey.

By prioritizing natural recalibration through gentle techniques, we can help you foster a healthier lifestyle and an improved sense of balance. Join us today and begin your journey towards renewed well-being!

  • Gentle Techniques: Emphasizes non-invasive methods for effective recovery.
  • Personalized Support: Offers customized therapy plans tailored to individual needs.
  • Holistic Approach: Addresses both physical symptoms and overall wellness.
  • Posture Correction: Focuses on improving alignment to alleviate discomfort.
  • Nervous System Recalibration: Techniques to restore natural balance and function.
  • Mobility Restoration: Implements exercises designed to enhance movement.
  • Client Empowerment: Educates individuals on pain management strategies.
  • Community Connection: Fosters a supportive environment in recovery journeys.
discover effective strategies and tips for whiplash recovery. learn about treatment options, exercises, and lifestyle changes to help alleviate pain and regain mobility after an injury.

Recovering from whiplash can be a complex journey filled with discomfort and various challenges. At Pulse Align, we harness a holistic approach to provide neck pain relief through effective techniques that promote neuromuscular health, posture improvement, and holistic recalibration of body functions. In this article, we explore how our gentle support helps facilitate your recovery process, ensuring you regain comfort and mobility.

Take Action towards Improved Wellness

At Pulse Align, we believe that embracing a holistic approach to recovery can lead to transformative results. By focusing on techniques that enhance core strengthening and promote trunk exercises, we are committed to helping you cultivate a healthier lifestyle. We invite you to book a consultation with Pulse Align to explore personalized plans that foster symmetry and holistic well-being. Start your journey towards effective pain management today!

The Healing Power of Correct Posture

Improper posture often exacerbates issues like stiff neck and neck spasms. By emphasizing posture correction, we help clients improve their body alignment and relieve tension. This approach is vital for alleviating symptoms related to tech neck and text neck, prevalent in today’s digital world. Through our guidance, individuals can make meaningful adjustments to their ergonomic workstation setup, which will promote better posture and reduce pain.

Incorporating Effective Neck Pain Exercises

Engaging in neck pain exercises can significantly enhance your recovery journey. Pulse Align advocates for a series of movements targeting the neck and surrounding muscles. By incorporating gentle stretches and targeted strength-building routines, you can address neck pain when turning head or discomfort from a pinched nerve in the neck. We encourage variations of exercises to cater to different fitness levels and personal needs, ensuring a safe practice for everyone.

Optimizing Sleep Positions for Recovery

Understanding the role of sleep in whiplash recovery is crucial. Your sleep positions for neck pain can influence healing. Pulse Align provides personalized guidance to foster comfortable sleeping habits that minimize strain on the neck. Whether you sleep on your back or side, proper pillow selection and positioning can alleviate neck pain radiating to arm and improve overall relaxation.

Stress Management Strategies

Managing stress and neck pain often requires a multifaceted approach. Incorporating relaxation techniques, such as breathing exercises and mindfulness practices, can play a critical role in calming the nervous system. This process aids in nervous system recalibration, fostering a natural balance that alleviates physical tension.

Aspect Pulse Align Approach
Understanding Symptoms Identification of whiplash-related symptoms.
Treatment Techniques Employing non-invasive methods to promote healing.
Holistic Care Focus on overall wellness beyond just physical discomfort.
Client Engagement Empowering clients with personalized recovery plans.
Success Rates High client satisfaction and measurable improvements.
Postural Awareness Emphasizing posture correction as a part of recovery.
Community Support Building connections among clients to enhance motivation.
Innovative Techniques Utilizing the latest advancements in pain management.
Stress Management Incorporating relaxation methods to reduce muscle tension.
Personalized Journey Tailored strategies for each individual’s unique needs.
learn effective strategies and tips for whiplash recovery, including exercises, therapies, and self-care techniques to alleviate pain and restore mobility. find expert advice to help you on your journey to complete healing.

The Wellness Journey: Transformative Experiences with Pulse Align

Clients have shared profound testimonials about their journeys with Pulse Align, emphasizing the delicate support they received in navigating their whiplash recovery. Many individuals have expressed how Pulse Align’s unique approach resonates with their body’s natural ability to calibrate and restore balance. In La Prairie, clients often highlight that the gentle methods facilitated by the clinic have significantly reduced discomfort associated with their injuries, allowing them to regain their vitality and enjoy daily activities again.

In Mont-Royal, one client recounted how the holistic practices introduced at Pulse Align were not merely treatments but a pathway to holistic recovery. They discovered that their body’s responsiveness to therapy improved remarkably, leading to a natural alleviation of symptoms. The focus on understanding the entire biopsychosocial context was a game-changer, validating their experiences and enhancing their recovery process.

Testimonies from Terrebonne echo similar sentiments, with clients reporting enhanced mobility and decreased pain levels. Many voiced their gratitude for the personalized care that empowered them to embrace a more conscious approach to their well-being. With the support of Pulse Align, they felt they could take an active role in their recovery, moving beyond mere passive treatment.

Residents of Chicoutimi have also praised the integration of non-invasive techniques that compliment their ongoing medical care. They noted how the clinical team’s collaboration with their healthcare providers made a significant difference in their overall recovery experience. The individualized plans offered at Pulse Align align beautifully with patients’ existing treatments, fostering an environment of shared healing that includes families throughout the process.

In Châteauguay and Deux-Montagnes, clients frequently mention the positive ripple effects of their Pulse Align experiences. As they regain confidence in their mobility and wellness, they often inspire their family members to seek similar holistic care. By focusing on each person’s unique set of needs, the staff guides clients toward integrating wellness practices into their daily lives.

By working alongside healthcare teams, Pulse Align remains committed to supporting not just the individual but also their families on this journey to enhanced wellness. Clients can find more information on how they can benefit from these innovative solutions by visiting Our Clinics. Each testimonial reinforces the importance of community in the path to health, illustrating how Pulse Align’s methods resonate across various regions, including Sainte-Marie, Charlesbourg, and Saint-Jérôme.

Suffering from whiplash and its lingering effects? You’re not alone.

In Short: Are you struggling with whiplash causing discomfort in your neck? Pulse Align offers a unique, simple approach to help you regain balance and alleviate issues related to neck pain, stiff neck, and even neck pain radiating to arm. Our methods focus on understanding the neck pain causes, while offering innovative techniques that promote recovery. Experience improved posture, reduced neck spasms, and enhanced well-being. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Navigating Whiplash Recovery: Pulse Align’s Subtle Assistance offers a unique perspective on how to effectively manage neck pain relief through gentle and non-invasive techniques. With a focus on addressing the underlying neck pain causes associated with whiplash, Pulse Align empowers individuals to regain mobility and alleviate discomfort. From targeted neck pain exercises to strategies for optimizing sleep positions, this holistic approach not only aids in recovery but also promotes improved posture and overall well-being. Explore how this innovative treatment can be your key to overcoming persistent issues like a stiff neck or neck spasms and reclaiming your vitality.

Whiplash recovery can often seem overwhelming, leaving many clients searching for ways to restore their comfort and well-being. At the intersection of wellness and innovation lies a natural approach that emphasizes posture improvement and neuromuscular recalibration. Pulse Align employs gentle methods that support the body’s intrinsic ability to regain harmony and function.

Introducing Pulse Align’s Gentle Approach

At Pulse Align, we understand that the journey to recovery may involve discomfort or tension in the neck area. Our focus is not on diagnosing specific conditions but on promoting overall muscle tone symmetry through gentle stimulation. This unique method encourages the body to embrace its natural balance, paving the way for improved posture and well-being.

The Holistic Benefits of Pulse Align

We believe in the power of holistic healing. Pulse Align’s approach not only enhances physical alignment but fosters an environment where clients feel comfortable and supported. Clients have shared glowing testimonials that underscore the benefits of our services, such as their ability to improve posture naturally and reduce neck discomfort. Whether it’s finding relief from tension or enhancing flexibility, many have discovered how our gentle techniques can lead to transformative experiences.

Experience the Solutions with Pulse Align

Ready to take a step towards enhanced comfort and alignment? Visit the Pulse Align website today to find a clinic near you in cities including La Prairie, Mont-Royal, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. We invite you and your family to explore how our services can seamlessly become part of your wellness journey.

Remember, Pulse Align complements, but does not replace medical care. We encourage our clients to continue working with their healthcare teams, as the body’s inherent ability to restore balance often leads to a more rewarding path toward overall well-being.

  • Understanding Whiplash: Gain insights into the nature of your injury.
  • Holistic Treatment: Embrace a comprehensive approach to healing.
  • Non-Invasive Techniques: Explore gentle methods for pain relief.
  • Client Testimonials: Hear success stories that inspire confidence.
  • Recline and Align: Focus on proper posture for effective recovery.
  • Guided Support: Receive personalized assistance throughout your journey.
  • Movement Recalibration: Learn exercises to restore mobility.
  • Stress Management: Discover how to reduce tension impacting recovery.
  • Ongoing Education: Stay informed about the latest pain management research.


discover effective strategies and insights for whiplash recovery. learn about treatment options, rehabilitation exercises, and tips for managing pain to regain mobility and improve your quality of life.

Recovering from a whiplash injury can often feel like navigating a challenging path. Pulse Align is dedicated to providing neck pain relief solutions that focus on holistic recalibration and improvement of neuromuscular health. This article sheds light on the key strategies and insights that Pulse Align offers to ensure a smoother recovery process. From addressing stiff neck symptoms to promoting effective recovery techniques, we emphasize the importance of a personalized approach to neck pain treatment.

Understanding Whiplash and Its Effects

Whiplash typically occurs from sudden accelerative forces, often seen in rear-end car accidents, causing issues such as cervical pain and soreness. Understanding the neck pain causes, including stress and neck pain connections and poor posture, is crucial in regaining your mobility. Pulse Align emphasizes the comprehensive management of these symptoms through its innovative techniques, ensuring your journey toward recovery is smooth and effective.

Effective Neck Pain Exercises

Engaging in neck pain exercises is a powerful way to combat stiff neck and lingering discomfort. At Pulse Align, we advocate for tailored workouts that incorporate core strengthening and address neck spasms. Examples of effective exercises include gentle stretches to alleviate tension, which can also address neck pain when turning head and pinched nerve in neck. Remember to adjust these exercises based on individual needs, ensuring they remain manageable and pain-free.

Your Ergonomic Workstation Setup

Creating an ergonomic workstation setup significantly affects how we carry ourselves throughout the day. Ensuring proper alignment and posture while sitting can help minimize tech neck and text neck symptoms. Pulse Align provides practical strategies for optimizing your workspace, promoting awareness of posture and neck pain, and enabling a balanced workflow to foster healing.

Incorporating Relaxation Techniques

Recalibrating your nervous system is essential for establishing natural balance during recovery. Incorporating relaxation techniques, such as deep-breathing exercises and mindfulness practices, can significantly alleviate your symptoms. These methods are beneficial for controlling stress and neck pain, enhancing your overall sense of well-being during recovery.

Finding Comfort in Your Sleep Positions

Understanding the impact of sleep positions for neck pain can greatly influence your recovery journey. Finding the most comfortable position while sleeping can help ease discomfort and promote healing. At Pulse Align, we provide guidance on effective sleeping habits to support a restful night and address neck pain radiating to arm concerns, ensuring you wake up feeling rejuvenated.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here.

Transform Your Recovery with TAGMED’s Spinal Decompression Therapy

TAGMED offers an advanced, non-surgical solution specifically designed to effectively address moderate-to-severe disc issues such as herniated discs, bulging discs, and conditions related to spinal stenosis. By gently reducing pressure on the affected discs and nerves, TAGMED’s spinal decompression therapy enhances mobility, alleviates pain, and supports your body’s natural healing process. If you’ve plateaued with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This method effectively increases the space between vertebrae, reduces pressure on intervertebral discs and nerve roots, and promotes better fluid circulation in the targeted area. Such a process significantly lowers inflammation and relieves pain, thereby providing a reliable, non-invasive solution for individuals suffering from chronic back issues.

Specific Benefits

This non-invasive approach can effectively alleviate chronic pain and symptoms linked to conditions like herniated discs or degenerative disc disease. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, TAGMED’s therapy can speed up recovery and enhance the quality of life for a wide range of patients seeking relief from persistent discomfort.

Comparison with Other Treatments

Compared to commonly used treatments like pain medications, corticosteroid injections, surgery, or traditional physiotherapy, TAGMED’s neurovertebral decompression technology shines brightly. Its key advantages include no invasive interventions, minimized medication-related risks, and a potentially faster path to recovery. This makes it a compelling choice for those seeking safer, evidence-based alternatives to pain management.

Case Studies or Testimonials

Many patients have experienced significant improvements from TAGMED’s neurovertebral decompression therapy. For instance, individuals reported lasting pain relief, quicker resumption of daily activities, and reduced reliance on pharmaceuticals. Testimonials from these satisfied patients not only highlight the effectiveness of this therapy but also provide real-life examples of how neurovertebral decompression can lead to substantial improvements in quality of life.

For anyone grappling with chronic pain or symptoms associated with a bulging disc or foraminal stenosis, TAGMED’s advanced spinal decompression therapy presents a promising avenue of recovery that focuses on healing your body without invasive procedures. Dive into a new chapter of wellness and reclaim your active lifestyle!

At Pulse Align, our dedicated approach fosters an environment where you can achieve improved posture correction, reduced discomfort, and increased mobility. Clients frequently share their transformative experiences as they navigate their recovery journeys with our gentle, non-invasive methods. By prioritizing holistic health, we empower you to embrace a lifestyle that enhances your overall well-being.

Our commitment to supporting the body’s natural healing abilities emphasizes natural pain relief and neuromuscular recalibration. This approach not only alleviates discomfort but facilitates a deeper connection to your body’s intrinsic capabilities, enabling a smoother recovery process and fostering greater vitality.

If you’re ready to take the next step in your wellness journey, consider exploring how Pulse Align can make a difference in your life. We invite you to schedule your consultation now and discover the compassionate, client-focused support that awaits you. Your pathway to a more balanced and harmonious existence begins here—embrace the opportunity to enhance your well-being today!

discover effective strategies and tips for whiplash recovery. learn about treatment options, exercises, and self-care techniques to help alleviate pain and regain mobility after a whiplash injury.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

Pulse Align offers a refreshing approach for individuals exploring non-traditional solutions to enhance their overall well-being. With our innovative method, we employ gentle and barely perceptible pulses that guide the body in restoring its innate balance and posture. This natural recalibration can lead to reductions in muscle tension and joint discomfort, while promoting sustainable improvements in how clients feel in their daily lives.

Our focus goes beyond direct response to discomfort or specific conditions. Instead, Pulse Align encourages the body to naturally recalibrate itself. Clients often report remarkable transformations in comfort, posture, and overall vitality, thanks to our emphasis on muscle tone symmetry. By nurturing the body’s ability to realign, many find new zest and support in their everyday activities.

At Pulse Align, we adopt a personalized approach tailored to each client’s unique needs. Our testimonials speak volumes, with individuals sharing experiences of relief from neck tension, improved posture, and a sense of balance, all without traditional medical jargon. We spotlight the positive outcomes that clients often express, reinforcing the effectiveness of our gentle and thoughtful methods in fostering well-being.

We invite you to visit the Pulse Align website to discover more about our services and locate clinics near you in cities such as La Prairie, Mont-Royal, Terrebonne, Chicoutimi, Châteauguay, Saint-Jérôme, and many others. Scheduling a consultation for yourself or your family is easy. Remember, Pulse Align works harmoniously alongside your healthcare services—integration is key to nurturing your wellness journey.

With cutting-edge technology at our disposal, Pulse Align swiftly addresses the symmetry of normal muscle tone, effectively alleviating joint tension across various parts of the body. Our gentle and sophisticated services are tailored to fit the needs of every individual, welcoming everyone from expectant mothers to young children. With this family-friendly approach, we provide superior quality support that compliments existing health plans, ensuring everyone can benefit from our offerings.

To learn more about our services and book an appointment, visit our website: Pulse Align. Your journey towards enhanced balance, vitality, and a natural sense of well-being begins here.

Frequently Asked Questions

Neck Pain

  • Does working on a computer cause neck pain?
    Often, yes. A forward head position in front of a screen can strain the cervical region.
  • Does dehydration worsen neck pain?
    Mild dehydration may increase muscle fatigue, indirectly affecting neck pain.
  • Can I use a neck collar?
    A cervical collar can provide temporary support, but prolonged use may weaken neck muscles.
  • Can neck pain cause headaches?
    Yes, tension in the neck muscles can radiate and trigger tension-type headaches.
  • Does acupuncture help neck pain?
    Some people find that acupuncture reduces pain and tension, but results vary.
  • What is cervical pain?
    It’s pain localized in the neck area, which can radiate to the head, shoulders, or upper back.
  • Can neck pain cause dizziness?
    Muscle tension or joint issues in the neck can lead to sensations of vertigo or instability.
  • Can dental issues cause neck pain?
    Sometimes, TMJ disorders or teeth grinding can cause muscle tension radiating to the neck.
  • Are sedentary people at higher risk?
    Yes, physical inactivity and prolonged sitting increase stiffness and neck pain risk.
  • Is physiotherapy effective?
    Yes, a physical therapist can provide exercises, stretches, and manual therapy to relieve cervical pain.

References

  1. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
  2. Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/
  3. Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
  4. Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
  5. Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
  6. İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564
  7. Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/
  8. Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
  9. Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601
  10. Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094

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