Struggling with chronic headaches and migraine pain? Unlock the potential of biofeedback for effective headache relief.
In Short: Biofeedback for headaches is a game-changing technique that offers transformative headache relief, helping individuals manage migraine pain and tension headaches. By understanding headache causes and integrating natural headache remedies, this approach empowers individuals to control their physiological responses. Clients learn to identify migraine triggers and alleviate symptoms like nausea with headache and discomfort behind the eyes. At Pulse Align Clinics, we incorporate this innovative method into our simple approach of postural recalibration, aiding you in reclaiming your health. Book your appointment today!
Are you struggling with lower back pain and poor posture?
In a world where chronic migraines and tension headaches affect nearly 47% of adults at some point in their lives, it’s crucial to explore effective solutions. Exploring biofeedback for headaches: uncovering the synergistic benefits of pulse align is a transformative journey that delves into innovative techniques designed for ultimate headache relief. This cutting-edge method not only addresses migraine triggers and headache causes but also enhances posture correction through personalized treatments. By integrating aspects like core strengthening, Pulse Align empowers individuals to reclaim their wellness through natural headache remedies and tailored strategies. Dive in and discover how to alleviate symptoms such as nausea with headache and discomfort linked to conditions like vestibular migraines and hormonal headaches.
Discover the Benefits of Pulse Align for Your Wellness
In today’s fast-paced world, achieving posture improvement and maintaining functional balance is essential for overall well-being. At Pulse Align, we offer a unique approach that leverages neuromuscular recalibration through gentle stimulation to help clients restore their body’s natural equilibrium. Our innovative techniques support the body in returning to its optimal function without invasive methods or unnecessary interventions.
Understanding Pulse Align’s Approach
At Pulse Align, we emphasize the importance of muscle tone symmetry and how it contributes to your overall wellness. Our gentle stimulation techniques are specifically designed to promote natural balance, enhancing your posture and enabling your body to operate efficiently. As you engage with our methods, you may notice an improvement in your ability to manage discomfort and tension, leading to an enriched sense of well-being.
The Holistic Benefits
With our focus firmly placed on holistic wellness, Pulse Align creates an environment that nurtures the body’s capacity for self-healing. Our clients often report experiencing a newfound ease in daily activities, as our gentle methods encourage a more aligned and balanced state. Testimonials highlight success in improving posture naturally, enhancing flexibility, and reducing neck discomfort, all of which contribute to a more vibrant life.
Join the Wellness Journey
Are you ready to embrace a more balanced lifestyle? By scheduling a consultation with us, you can explore how our services benefit the entire family, including children and pregnant women. To find a Pulse Align clinic near you and to learn more about our services, visit our website. We have locations in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. Book an appointment today and take the first step towards a holistic approach to your health and wellness.
Remember, Pulse Align complements healthcare services but is not a replacement. Staying in touch with your healthcare team regarding medical conditions is essential. Experience our gentle, effective approach and witness how we support your journey toward greater well-being!
- Control Over Physiological Responses: Empower individuals to manage headache triggers effectively.
- Improved Self-Efficacy: Enhance confidence in managing headache conditions.
- Decreased Medication Usage: Promote natural pain relief options, reducing reliance on pharmaceuticals.
- Holistic Wellness Approach: Facilitate overall well-being beyond just headache relief.
- Posture Correction: Address physical misalignments contributing to headaches.
- Electromyographic Feedback: Target muscle tension and trigger points related to symptoms.
- Stress Management: Integrate relaxation techniques to prevent stress-induced headaches.
- Customized Treatment Plans: Tailor biofeedback strategies to individual health profiles.
Chronic headaches and migraines affect millions of individuals, often disrupting their daily lives and overall wellness. At Pulse Align, we aim to shine a light on these struggles while presenting biofeedback as a transformative technique for headache relief. By incorporating holistic recalibration methods, we empower individuals to understand and address their headache causes, enhancing their journey towards optimal neuromuscular health and posture improvement.
Understanding Biofeedback
Biofeedback is a therapeutic approach that enables patients to gain control over physiological processes by receiving real-time feedback from their bodies. Through this technique, individuals can train themselves to reduce the intensity and frequency of migraine pain and tension headaches. As patients learn to manage their awareness of bodily functions, they can identify migraine triggers such as stress, dehydration, or certain foods, ultimately supporting better health management.
The Role of Pulse Align in Headache Management
At Pulse Align, we combine biofeedback with practical strategies to correct posture and foster a harmonious balance within the body. Employing gentle techniques such as core strengthening and trunk exercises, we facilitate a natural alignment that aids in easing headache symptoms. This multifaceted approach not only addresses immediate discomfort, like the headache behind eyes, but also contributes significantly to long-term wellness.
Biofeedback Techniques for Effective Headache Relief
Several biofeedback techniques have proven effective for headache management:
- Electromyographic Feedback: Reduces muscle tension in areas where headaches commonly occur.
- Heart Rate Variability Training: Enhances balance in the nervous system, effectively mitigating stress-related headaches.
- Temperature Training: Helps manage symptoms like nausea with headaches, providing comfort for those with menstrual migraines or hormonal headaches.
Integrating Home Remedies
Incorporating home remedies for migraines alongside biofeedback techniques can yield remarkable results. Essential oils for headaches, for example, serve as a natural enhancement to our methods. Patients can explore dietary adjustments, such as avoiding foods that trigger migraines, while adopting a well-balanced migraine diet to further improve their wellness journey.
Client Experiences and Feedback
Clients who engage with Pulse Align often report significant improvements in their overall posture and sense of balance. By addressing their individual needs through personalized treatment plans, they learn to navigate their wellness journey with newfound confidence. Success stories highlight the effectiveness of biofeedback combined with traditional practices, exemplifying how such an integrated approach can create sustainable changes in health and well-being.
Take Action Towards Your Health Journey
Ready to explore the transformative effects of Pulse Align’s biofeedback techniques? We encourage you to book a consultation today and unlock personalized exercise plans tailored to your specific needs. Discover the wealth of benefits that come from holistic approaches to headache relief and immerse yourself in strategies that promote symmetry and nervous system recalibration.
Join our growing community of wellness seekers in cities like Montreal, La Prairie, and Panama City. Engage with us to learn more about how we can support you on your journey to reclaiming health and well-being!
| Aspect | Details |
|---|---|
| Technique | Biofeedback aids in training individuals to regulate physiological responses. |
| Benefits | Reduction in headache frequency and intensity, improved self-efficacy. |
| Application | Combines with holistic recalibration methods to enhance overall wellness. |
| Effectiveness | Demonstrated medium-to-large effect sizes for migraine and tension-type headaches. |
| Follow-Up Stability | Effects remain stable over an average follow-up period of 14 months. |
| Additional Benefits | Reduced symptoms of anxiety and depression, decreased medication reliance. |
| Client Experiences | Clients report enhanced posture and greater ease in movements. |
| Holistic Approach | Focuses on restoring balance and promoting natural healing processes. |
| Personalization | Tailored strategies developed during consultations to meet individual needs. |
Client Testimonials: Discovering Natural Improvements with Biofeedback at Pulse Align
At Pulse Align, clients have shared their transformative experiences, highlighting the significant benefits of our biofeedback techniques in managing their headache conditions. One client from La Prairie expressed, “After engaging with the biofeedback sessions, I noticed a remarkable reduction in my headache frequency. It felt empowering to regain control over my body and rely less on medication.” This sentiment resonates widely among our clients who appreciate our holistic approach.
Individuals from Mont-Royal have also voiced their positive experiences. A local client noted, “The personalized care at Pulse Align truly supports my body’s natural ability to recalibrate. I feel more balanced and at ease in my everyday life, significantly mitigating my tension headaches.” This demonstrates how our unique methodology fosters an environment where the body can heal itself, reflecting the power of holistic recovery.
In Terrebonne, many clients have reported similar outcomes. “I used to struggle with chronic migraines, but since starting my sessions, the improvements have been incredible. I find myself feeling lighter and more rejuvenated,” shared a satisfied client. This aligns with our mission at Pulse Align to empower individuals through evidence-based techniques and compassionate support.
Furthermore, clients from areas such as Les Escoumins and Charlesbourg have welcomed our innovative methods. One testimonial highlighted, “The synergy of biofeedback at Pulse Align has not just alleviated my head pain but also improved my overall wellness.” This reflects our commitment to creating a supportive community where every client feels valued and understood.
Residents of Deux-Montagnes and Sainte-Marie are discovering the unique benefits of our integrated approach, with many sharing how our services enhance their daily functioning. “It’s a relief knowing that I can take steps towards wellness without solely relying on pharmaceuticals,” remarked a local client who has embraced the journey toward natural healing.
Those in Chicoutimi and Châteauguay have also benefitted from the collaborative care at Pulse Align, where we work alongside their healthcare teams to promote optimal health. “The continuity of care has made a significant difference in my life, and I feel supported every step of the way,” noted a client. This points to our holistic commitment to family wellness and collaborative treatment.
Whether you are situated in Saint-Jérôme, Panama City, or beyond, you are invited to embark on a wellness journey with us. Experience the supportive atmosphere at Pulse Align, where each visit brings you closer to achieving your health goals. To learn more about how we can assist you, please visit Our Clinics and discover the possibilities that await.
Struggling with chronic headaches and migraine pain? Discover the power of biofeedback. This transformative technique is designed to provide headache relief by helping individuals gain control over their physiological responses. Offering numerous benefits such as reduced intensity of tension headaches, improved self-efficacy, and decreased medication consumption, biofeedback empowers patients to manage migraine triggers effectively.
By actively monitoring bodily functions, patients can learn how to alleviate symptoms associated with headaches, including pain behind the eyes and nausea. This method not only addresses immediate discomfort but also fosters lasting wellness.
At Pulse Align Clinics, we utilize a revolutionary approach to biofeedback for headaches that enhances overall wellness. Did you know studies show that 47% of adults experience chronic migraines or tension headaches at some point in their lives? Our innovative methods empower those suffering from various headache conditions, including hormonal headaches and cluster headaches.
We focus on understanding common headache causes and integrating natural headache remedies into our treatments. This includes sharing practical coping strategies and showcasing the benefits of essential oils for headaches.
Our approach at Pulse Align addresses the importance of posture improvement and achieving natural balance within the body. Many experience discomfort or tension due to imbalances, and finding effective ways to address these feelings is paramount. Through neuromuscular recalibration, we help clients restore their natural state of well-being.
Understanding Neuromuscular Recalibration
Pulse Align’s commitment lies in supporting the delicate interplay of muscle tone and the body’s natural functions. Utilizing gentle stimulation, we promote the body’s inherent ability to recalibrate muscle tone and enhance functional balance. Clients often notice improvements in both posture and overall health.
Our Mission
At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.
Discover how our gentle, non-invasive approaches are transforming lives in cities like Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, and more. Ready to enhance your well-being? Visit our website to learn more about our services and book a consultation today!
Find a location near you here: Our Locations.
TAGMED’s Spinal Decompression Therapy: A Non-Surgical Solution for Chronic Pain Relief
TAGMED offers an advanced Spinal Decompression Therapy, a non-surgical solution designed specifically to address moderate-to-severe disc issues like herniated discs, bulging discs, and spinal stenosis. By gently reducing pressure on the affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.
Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?
The mechanism of action for TAGMED’s neurovertebral decompression involves applying a controlled, progressive traction force to the spine. This method significantly increases the space between vertebrae and reduces pressure on the intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, this process helps lower inflammation and relieve pain, offering a reliable, non-invasive solution for individuals with chronic back issues.
One of the specific benefits of TAGMED’s approach is its ability to effectively alleviate chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. The neurovertebral decompression technique reduces pressure on nerve structures while simultaneously optimizing fluid circulation around the discs. This improvement in the disc environment can notably speed up recovery and enhance the quality of life for many patients seeking relief from persistent discomfort associated with conditions such as sciatica and facet syndrome.
In comparison to other commonly used treatments like pain medications, corticosteroid injections, and traditional physiotherapy, TAGMED’s neurovertebral decompression technology stands out. It avoids invasive interventions, minimizes medication-related risks, and offers a potentially faster path to recovery. This non-invasive method is a compelling choice for those seeking safer, evidence-based alternatives to manage chronic pain.
Real-world examples from patients who have benefited from TAGMED’s neurovertebral decompression illustrate the effectiveness of this treatment. Testimonials demonstrate improvements such as lasting pain relief, quicker resumption of daily activities, and reduced dependence on pharmaceuticals. One patient remarked, “After undergoing TAGMED’s spinal decompression therapy, I feel more active than ever, free from the debilitating pain I once thought was permanent.” These firsthand accounts highlight the tangible results and practical advantages this therapeutic approach offers.
Discover the Transformative Benefits of Pulse Align for Wellness
If you’re navigating the challenges of chronic headaches and looking for a natural solution, exploring biofeedback at Pulse Align offers a promising avenue. This innovative approach seamlessly integrates with holistic health principles to enhance your overall well-being. Clients have reported significant improvements in key areas such as posture correction, reduced discomfort, increased mobility, and enhanced quality of life.
At Pulse Align, our focus on client experiences reinforces our mission to foster a supportive community. Numerous clients have shared positive feedback, highlighting how our gentle, non-invasive methods have empowered them to feel more aligned and in tune with their bodies. By promoting neuromuscular recalibration, clients have discovered new levels of vitality, allowing them to enjoy daily activities free from encumbrance.
We invite you to take the next step in your wellness journey. Schedule your consultation now to uncover how our unique methods can facilitate your body’s natural healing capabilities. If you are ready for a holistic path towards improved health, discover the Pulse Align difference today.
By prioritizing natural pain relief and supporting your body’s inherent ability to recover, we are here to guide you toward a healthier, more balanced life. Join our thriving community at Pulse Align and experience the uplifting benefits firsthand.
Do you suffer from a chronic condition that responds little or not at all to conservative treatments?
Discover the innovative approach offered by Pulse Align, a wellness solution designed to support the body’s natural balance and posture through gentle, imperceptible pulses. This non-invasive method aims to restore muscle tone and alleviate discomfort, allowing clients to experience an improved sense of well-being. By focusing on recalibrating the body’s natural processes, Pulse Align fosters an environment where tension and discomfort can diminish, leading to an enhanced overall experience of comfort and vitality.
While Pulse Align does not directly target any one discomfort or condition, it empowers clients to enhance their body’s natural ability to recalibrate. This gentle approach often results in remarkable improvements in comfort and posture, contributing to a greater sense of balance. Clients have reported feeling more at ease in their daily lives as they navigate the complexities of modern living, which often include various forms of tension and imbalance.
What truly sets Pulse Align apart is their personalized approach. Testimonials from clients indicate that many have experienced significant improvements in areas such as neck and back tension, overall discomfort, and even feelings of dizziness. This feedback highlights the supportive role Pulse Align plays in clients’ wellness journeys, making it a welcome addition to their lifestyle. Whether clients are looking to enhance physical balance or simply seeking a place to relax and restore symmetry within their bodies, Pulse Align offers a compassionate and effective solution.
We invite you to explore the benefits of Pulse Align for yourself or your entire family. Visit our website to learn more about our services, find nearby locations in cities such as La Prairie, Mont-Royal, Terrebonne, Châteauguay, and Saint-Jérôme, and book a consultation today. Please remember that Pulse Align complements, but does not replace, healthcare services. Our focus is on supporting your journey towards improved wellness in conjunction with your healthcare team. Experience the integration of our gentle, family-friendly approach into your wellness routine and take the first step towards restoring balance.
To learn more about our services and book an appointment, visit our website: Pulse Align. Your journey to well-being starts here!
Frequently Asked Questions
Headache and Migraine
- Do migraines decrease after menopause?Often, migraine frequency reduces after menopause due to hormonal stability, but not always.
- Should I avoid physical exertion during a migraine?Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.
- Do strong smells trigger migraines?Yes, certain strong odors (perfume, solvents) can provoke or worsen attacks.
- How long does a migraine last?An untreated migraine can last from a few hours to three days.
- What’s the difference between a headache and a migraine?A headache is often less intense and short-lived, while a migraine is characterized by throbbing pain, sometimes with nausea, sensitivity to light and sound.
- Do coenzyme Q10 or magnesium help?Some studies suggest magnesium or coenzyme Q10 supplements may reduce migraine frequency.
- Do blood sugar fluctuations trigger migraines?Hypoglycemia can trigger migraines in some individuals.
- Can migraines include nausea?Yes, nausea and sometimes vomiting are common migraine symptoms.
- Can identifying triggers reduce migraines?Yes, keeping a headache diary helps identify triggers so you can avoid them.
- What about ocular migraines?Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
Simon Bertrand is dedicated to shining a light on the hidden struggles of chronic headaches. As a Headache Awareness Advocate at Pulse Align, he combines compassionate storytelling with cutting-edge research to bring clarity, comfort, and hope to those affected. Simon’s mission is to empower readers with knowledge, break through stigma, and foster a supportive community where every voice is heard. When he’s not crafting insightful articles, Simon can be found exploring the latest wellness trends, sharing practical coping strategies, or simply lending a listening ear to those in need. His heartfelt approach and unwavering commitment to awareness make him a trusted ally for anyone navigating life with headaches.
Medical Disclaimer
The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Please note that the author of this article is neither a doctor nor a specialist in a medical specialty as defined by the Collège des médecins du Québec. Manual medicine, functional medicine, and sports medicine as described on this site exclude any medical treatment or diagnosis made by a doctor or medical specialist. Always consult your doctor for any medical questions. For more details, please read our complete Legal Notice.
References
- Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
- Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
- Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
- Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
- Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
- Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
- Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
- Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
- Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
- Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
- Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
- Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
- Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
- Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
- Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
- Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
- Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
- Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
- Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
- Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
